A calling ...

"We are called to be architects of the future, not its victims."

"Make the world work for 100% of humanity in the shortest possible time through spontaneous cooperation without ecological offense or the disadvantage of anyone."

- Buckminster Fuller

Sunday, October 15, 2017

Brain Maker

I just finished listening to  Brain Maker (Unabridged) by David Perlmutter, Kristin Loberg, narrated by Peter Ganim on my Audible app. What I liked best was the emphasis on fermented foods. I plan to brew Kambucha & make saurkraut. What surprised me was how a compromised microbiome could lead to such a broad array of inflamatory diseases. I had read about fecal matter transplants previously, but hadn't realized there was a connection between the microbiome with autoimmune diseases or autism.

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